The habit has stuck

9 days deep into running or at least running after a ball every day for an hour and I can't not do it. I have lots of work in the office, but I left it for an hour over in bent creek. Sheer joy! I run it, they bike it... I quit you mountain biking, Just like zippers and lesbians, I quit you. After the run I had a sit in Bent Creek for about 10 minutes.... So good for the legs.